People have multiple solutions to identifying an outlet for depression, but having a foundation remains the solution to self-care. For Col. Shawn McCammon, a native of Southern California and the ...

Penpot is an open-source design and prototyping tool built specifically for interface and web design, as well as ...

No matter how bad you are at resisting temptations, there are ways to enhance self-control if you’re motivated to use them. Research has shown that self-control involves a set of cognitive skills that ...

Learn to love & trust yourself so you will *finally* feel lasting joy, freedom, peace & abundance, enabling you to love your life! Featuring Seven of the World's Foremost Thoughtleaders in Personal ...

Confidence plays a crucial role in personal and professional success. It shapes how we view ourselves and influences how others perceive us. Developing and maintaining confidence is an ongoing process ...

In this lecture, John Demartini will help you increase your capacity to care about others in order to communicate what is important to you in terms of what is important to them, teach you to help ...

The day started with sunshine, a bright blue sky, and a chill in the air. The perfect autumn day. I was excited to select a sweater, which was appropriate for the crispness of the fall season.