In a bid to reduce his blood pressure, drop excess weight, and tackle his type 2 diabetes, Dr Mosley adopted the Fast 800 Diet, also referred to as the 5:2 diet. The approach enabled him to shed ...

Say goodbye to inflammation and hello to better blood sugar in this simple diabetes-friendly plan for beginners. Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day plan is set at 1,800 calories, ...

This Simple Dietary Switch Could Be a Game-Changer for Women With Diabetes, Endocrinologists Say originally appeared on Parade. A major breakthrough in research revealed how certain dietary choices ...

In a bid to reduce his blood pressure, shed excess weight, and tackle his type-2 diabetes, Dr Mosley embarked on the Fast 800 Diet, alternatively referred to as the 5:2 diet. The regime enabled him to ...

Managing blood sugar can feel confusing, especially when advice seems to change with every new diet trend. But experts agree on one thing: food plays a powerful role in preventing—and even controlling ...

The late Dr Michael Mosley said the diet helped him lose nearly 20 pounds in 12 weeks ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Roughly one in 10 Americans has diabetes, with the majority categorized as type 2 diabetes, per the CDC.

Did you know that apart from your diet, there are other physiological factors that can increase your chances of getting type ...

Diabetes has become a global health concern, affecting millions of people every year. While genetics and age can play a role in the development of this condition, lifestyle choices are a significant ...

Eating a Mediterranean diet — including lots of produce, whole grains and healthy fats — while also adding a few healthy lifestyle behaviors, could lower your diabetes risk by almost a third. That's ...