Can you defend yourself against someone bigger and stronger? It's a question many women ask themselves, and according to Kas McGuire, the answer is yes. McGuire, a martial arts instructor, teaches a ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. When it comes to self-defense, it is always ...

The Lynnwood WA Police Department is providing free self-defense classes for women, starting January 10, 2026, with lessons ...

It's every parent's worst nightmare: a predator trying to kidnap a child. But as ABC13 found out, there are some simple self-defense moves that every parent can teach their kid to help them stay safe.

FLOURTOWN, Pennsylvania (WPVI) -- In honor of Women's History month, a martial arts gym in Montgomery County is opening its doors for women and teenagers to learn some simple self-defense techniques.

When it comes to staying safe, a little preparation can go a long way. At Florida International University, a free program is giving women the tools they need to protect themselves both on and off ...

Would you know how to defend yourself if someone tried to attack you? A Houston Jiu-Jitsu master offered easy and potentially life-saving self-defense moves that hopefully you'll never have to use. He ...

Marissa Sulek joined CBS News Chicago in January 2025. Before Chicago, Marissa was a general assignment reporter in Nashville at WSMV, where she was nominated for Mid-South Emmy Awards for her ...

Raquel Riley Thomas is the founder of Defend Riley, an initiative focused on self-defense for women and children. For Thomas, who served as a Captain in the U.S Army, this initiative is personal.

Our Lifestyle Reporter, Rachel Rademacher takes us to ATA Martial Arts in Traverse City ahead of their women only, low triggering self-defense class taking place Saturday, November 23. It’s a course ...