Fasting, prayer, and meditation are ancient practices that have been embraced by various cultures and religions around the world. Integrating these practices into a monthly routine can offer profound ...

Fasting is a time-honored practice observed across various cultures and religions. It involves abstaining from food or other indulgence for a set period. While the physical benefits of fasting are ...

Understanding Fasting in Hinduism In the context of Hinduism, fasting, known as Vrat and Upvas, transcends mere food ...

Discover the true Ramadan Meaning, the spiritual purpose of fasting, and how this holy month builds faith, empathy, and ...

From the Christian Lent to the Islamic Ramadan, fasting serves not only as a spiritual purification but also, as a growing body of scientific research suggests, a boon to physical and mental health.

A Fellow of the College of West African Surgeons (FCWAS), Dr. Ahmed Omilana, has brought forth fresh insights and a novel theoretical perspective to the science and efficacy of Ramadan fasting, a ...

Ash Wednesday always seems to show up unexpectedly. It’s on the calendar. We know when it is, but it still seems to come with an element of surprise. Perhaps it’s because of the various commitments ...

How the Muslim month of Ramadan transformed my understanding of fasting, prayer, and Lent. The sun was setting on a sweltering late Friday afternoon in Amman, Jordan. Sun filtered through the dust in ...

Vaikuntha Ekadashi 2025 marks the final Ekadashi of the year, observed with fasting and devotion to Lord Vishnu. The vrat is ...

With the ongoing festive season, we see many people fasting. Fasting has different significance in various cultures. For instance, in Hinduism, fasting or upavas is not just abstaining from food but a ...