Strongman athletes are some of the most powerful people in fitness. After all, we’re talking about humans who can routinely pull an airplane or toss a keg 20 feet into the air. But while these feats ...

Brandon William has tried training like some of the fittest people in the world on his YouTube channel, from David Goggins to the U.S. Marines. In a new video, William flies all the way to Scotland to ...

A 4-time World's Strongest Man recommends prioritizing squats, weighted carries, and sandbag lifts. The exercises build full-body strength and muscle, especially in your core. The movements can also ...

The 2026 World's Strongest Man took place this weekend in Myrtle Beach, South Carolina, with none other than Mitchell Hooper coming out on top. The 30-year-old Canadian reclaimed his title from 2023 ...

"We're going to do a light workout using your own bodyweight," he says at the beginning of the video. For the warmup, he start with 10 ankle rotations per leg, followed by hip rotations (to the tune ...

Clarification: While the owners of Ritual Strength describe the gym as “Northern Colorado’s first and only strongman dedicated gym,” other gyms in Northern Colorado offer strongman training. Loveland ...

Many of the objects seen in strongman competitions are often uneven and awkward, so training for them builds functional strength, control, and stability. Strongman events still demand high levels of ...