NEW YORK (CBSNewYork)-- As the country continues to open up, many are looking for ways to lose what's being called the "COVID 15" -- the weight many people gained over the past year. Exercise can be a ...
“In classical training, walking drills were used to build stability, sensitivity, rootedness and efficient movement, as if ...
HONOLULU (HawaiiNewsNow) -There are about 100 different forms of tai chi. Most utilize movements that require crouching or standing on one foot. But one form is distinctly different. It’s called the ...
For my next fitness endeavor, I decided to slow things down and try tai chi, a martial art form used for self-defense training and touted for its health benefits. After the rigors of the High Rock ...
I watch two men move slowly across the hotel lobby and strike poses that look like kung-fu in slow motion. They are not actors in a martial arts movie but Chinese Tai Chi experts from the Yong Nian ...
Members of Utah County are invited to experience the art of tai chi, an ancient method of exercise derived from martial arts, tonight at 6 p.m. and on Saturday at 9 a.m. at the southeast corner of ...
“Il Tai Chi non è una ginnastica cinese: letteralmente significa suprema arte di combattimento”. Parla così Chiara Magri dell’arte marziale che pratica da 25 anni e che questa estate propone al Parco ...