Are you on the fence about going to see a therapist? Is talking something that gives you a lot of anxiety? If so, you can calm your nerves by knowing your therapist understands the apprehensiveness of ...

If you’re genuinely worried about someone, talk to them one-on-one, rather than yelling across the dinner table to them, she ...

Navigating health decisions on your own can be a stressful experience for many students. However, taking time to research your options and understand the process can help you make informed decisions.

The therapeutic relationship is inherently imbalanced. Over time the client shares their thoughts, feelings, joys, and fears—without hearing the same from the person sitting across from them. It’s ...

Anyone who's started therapy probably knows that it may take a few tries before you find the best therapist for your needs. Many therapists specialize in certain mental illnesses or situations such as ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I examine the increasing trend of people ...

A theoretical orientation refers to the concepts or perspective that a mental health professional uses to assess, understand, and treat a client, Jackson explained to POPSUGAR. Some common theoretical ...

Therapists use open-ended questions to help clients share more about their feelings and thoughts. Open-ended questions let people talk about their life in detail, not just with a simple "yes" or "no." ...

Therapy is an intimate and often challenging relationship. Great care must be taken when someone selects a therapist. You are about to “hire” a person who will become privy to your most intimate ...

You no longer feel loved by your spouse and aspects of your relationship make you unhappy. And when people are unhappy in their marriages, they think that they only have two options: stay miserable or ...