Vegan and vegetarian diets are plant-based diets. Both include plant foods, such as fruits, vegetables, legumes and whole grains. But there are important differences, and knowing what you can and ...

The popularity of vegan diets continues to increase around the world. Indeed, in 2023, the vegan food market grew to more than US$27 billion. The term "vegan" usually refers to foods that contain no ...

The American Heart Association promotes diets rich in fruits, vegetables, whole grains, and plant-protein sources. Heart disease is the leading cause of death for men and women in the U.S., according ...

New research shows a variety of mostly vegan diets, with limited animal products, can have benefits for heart health.

A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned.

Children on plant-based diets may need to take supplements or eat fortified foods to get enough key nutrients, researchers said. View on euronews ...

A new review finally puts numbers to the “flexitarian” diet, and shows that the world’s nutrition advice is shifting toward more flexible, plant-rich eating, even if the name stays unofficial. Review: ...

What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, considering there are so many hyped diets out there. Chances are you know ...

A pescatarian diet may protect elderly people from neurological diseases such as strokes, dementia and Parkinson's Disease, according to scientists from Loma Linda University (LLU). The scientists ...