Finding ways for kids to eat their vegetables can be a difficult task for many parents. Now, researchers from the University of Eastern Finland are calling on parents to take their own advice to make ...

Forbes contributors publish independent expert analyses and insights. Bruce Y. Lee, M.D., MBA, covers health, medicine, wellness and science Have you eaten the recommended daily amount of fruits and ...

Getting your toddler to eat veggies can be challenging. Some kids embrace vegetables and new foods, while others may need repeated exposure or different preparations. Not only do vegetables provide ...

Creating healthy eating habits is so important for children. Even though I wish I could let my son eat whatever his heart desires, I know that a steady diet of fruit snacks and pizza may not be the ...

According to a 2014 study by the Centers for Disease Control and Prevention, nine out of 10 children were not eating enough vegetables. It’s a problem that Bill Telepan, executive chef of the ...

Pairing vegetables with a fun dip, like hummus or ranch, can make them taste better to kids. You can also ask them what their favorite veggie is and build a meal around it with their input. Asking ...

Vegetables can be a battleground when it comes to children — from adopting an “all white” diet, to refusing to eat all things green, to “it tastes yucky”. Fussy eating is one of the first ways ...

It can be difficult to get young kids to eat enough vegetables, but a new study found that simply adding more veggies to their plates resulted in children consuming more vegetables at the meal. It can ...

It’s important for kids to eat a healthy breakfast to refuel their bodies after sleep, as their brains and bodies are still developing (1). Yet, 20–30% of children and adolescents tend to skip this ...