Winter means less time in the sun, but there are foods that can help you get the vitamin D your body needs to function.

Symptoms that can physically present themselves include tooth decay or pain, muscle pain and cramps and weakness or certain ...

A new review of decades of research suggests that maintaining healthy levels of vitamin D could dramatically reduce the risk ...

It is very common to have lower levels of vitamin D, especially in the winter, here are the symptoms to look out for.

Vitamin D is essential for bone and immune health, but too much can be dangerous. Experts warn that excess supplementation ...

Taking omega-3 and vitamin D supplements together may help reduce pain, slow biological aging, improve bone health, and help ...

Learn how vitamin D benefits your body, and how to know if you're getting enough of this key nutrient or if you need more from sun exposure, your diet, or supplements.

Calcium and vitamin D are both essential nutrients for maintaining strong, healthy bones. And while each plays a different role in bone health, experts say they work better when taken together.

Too much vitamin D can harm your health. Know the warning signs, side effects, and safe ways to manage your vitamin D levels ...

Some of your favorite everyday food and drinks may have surprising health benefits. Here's how to get the most out of your diet.

Experts share the foods high in vitamin D to add to your plate to ensure you’re getting enough of the vitamin for optimal ...

A randomized trial from Vanderbilt-Ingram Cancer Center reveals that magnesium may be the missing key to keeping vitamin D ...