Why vitamin D is so important during menopause — and you might still need supplements when the sun is shining

Menopause expert Nadia Alibhai explains why vitamin D is so crucial in midlife, and how you can make sure you're getting ...

This is the best time of day to take vitamin D supplements, according to experts

Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to take vitamin D safely, according to experts.
Healthline

What We Know About Vitamin D and Alzheimer’s Disease Risk

Studies have linked low vitamin D with a higher risk of Alzheimer’s disease. However, it’s not clear whether vitamin D supplementation lowers Alzheimer’s risk. You can get vitamin D through sun ...