Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. White ...

“All the negative affects trouble human beings deeply … Anger is problematic above all.” – Silvan Tomkins, Affect Imagery Consciousness, Volume III “Anyone can become angry—that is easy. But to be ...

Too often, we place forgiveness and anger on opposite sides, as if they’re in competition. The truth is more complex.

Experts say anger is a natural emotion with an important purpose. The real risk lies not in feeling it, but in how it’s ...

Dr. Ryan Martin, a psychologist who has researched anger for more than two decades, found himself behind the wheel of his car on the freeway, fuming. Martin had been making good time on his morning ...

We’re often told to focus on the positive. But new research shows a healthy dose of anger can be motivating. By Christina Caron There is an upside to feeling angry. According to research published ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. While it's difficult to navigate the intense anger your teenager might display, ...

There is a particular smell to the holiday season. Pine and sugar, nostalgia and obligation. It floats through shopping ...

Anger is a natural emotion when caring for someone long term. Caregivers can experience high levels of stress and burnout, which can lead to feelings of anger and frustration. However, there are ways ...

Thank you for joining today’s study on a topic many of you can relate to and may find timely. Honestly, I needed to explore anger and why the Lord placed it in my frontal lobes. Currently, many ...

If Terry L. had to give herself a diagnosis, it would be “what I call POPD — pissed-off personality disorder,” she says. Even though the Kansas resident has learned numerous coping skills to help ...

Second, anger is excessive distress. As we described previously, any excessive stimulus—such as light or noise or pain—will cause the infant to change her facial and vocal expressions from distress to ...