As with life, variety really is the spice of a balanced workout routine. So, whilst doing a CrossFit workout three to five times a week is perfectly safe, it may come at the cost of not having time to ...

YouTube's fitness duo the Buttery Bros (also known as Heebs and Mars) are known for their high-energy workout videos and unconventional challenges. So when they teamed up with personal trainer and ...

CrossFit’s popularity among service members and veterans is no secret. Love it or hate it, troops know that the functional fitness program takes seriously staying connected with the U.S. military.

When you're a regular contender at the World's Strongest Man competition, not to mention the self-proclaimed "World's Strongest Gay," 75 pounds might not seem like a lot of weight. But in a new video ...

You're unlikely to have missed the meteoric rise of CrossFit over the last few decades. From the Crossfit Games becoming one of the fastest growing sporting events in history, to ‘boxes’— as CrossFit ...