Oprah Winfrey is sharing another integral part of her 26 lb. weight loss: meditation. Along with Deepak Chopra, the Weight Watchers spokeswoman announced the release of their latest online 21-day ...

Alicia Keys is taking mindfulness to a whole new level. Earlier this week, the Grammy Award-winning singer, songwriter, producer, author, activist, and entrepreneur announced her partnership with ...

Deepak Chopra proved that even someone like me, a harried mother of teenagers, frustrated writer, married to the second-coming of the Energizer Bunny, can learn to meditate. I’ve tried to meditate in ...

Chopra Global, the leading whole health company founded by Dr. Deepak Chopra, today announced the launch of a new, free 21-Day Meditation Experience titled, Activating the Divine Feminine: The Path to ...

While taking some time to sit and take a few deep breaths is accessible to nearly everyone, anytime, it definitely helps to have some guidance. Guided meditations give you something to focus on when ...

The 21-day challenge is called “Shedding the Weight: Mind, Body and Spirit." — -- Oprah Winfrey wowed social media in a stunning red dress on Valentine’s Day, posting this photo to Instagram and ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Sponsored: Shure Ups the Game of REMI Audio with DCA901 Array How Calrec Powers the Sound of ...

Oprah Winfrey and Deepak Chopra will launch a free “Oprah & Deepak 21-Day Meditation Experience” titled “Getting Unstuck: Creating a Limitless Life,” which is currently open for registration. The ...

Have you heard about the many health benefits of meditation—but find yourself struggling to start or keep up a meditation practice? You’re not alone. Despite how meditation instructions are usually ...

The UN General Assembly has declared December 21st as World Meditation Day, co-sponsored by India. This date coincides with the winter solstice, a significant day in Indian culture tied to ...