Anxiety, also called generalized anxiety disorder (GAD), is a mental disorder characterized by persistent excessive or unrealistic fears or worries. The term "anxiety" is commonly used to refer to a ...

It happens. A work event. Dinner with your partner’s family. A friend asks you to be their last minute plus one. We all have to go to events where we know absolutely no one. The first time I attended ...

Connecting biomedical recommendations to the patient’s goals demonstrates that medical care supports, rather than overrides, ...

If you have anxiety, going away to college may make it worse. You probably already know that, and you may be dreading its onset. The good news is that some of us have already navigated college with ...

An introduction, an invitation, even just a question–and suddenly you’re crushed under a set of possible outcomes. Impending and unavoidable. It’s like being comfortably settled in the dark when a ...

Today’s workforce is plagued with anxiety. In fact, 40 million adults in the US are affected by anxiety disorders. Work-related stressors can be a major trigger for many people, so it’s no wonder that ...

🛍️ The best Black Friday deals you can shop right now (updating) 🛍️ By Dan Seitz Updated Jul 7, 2021 3:00 PM EDT Get the Popular Science daily newsletter ...

Ever feel like you have too many emotions for your own good? That was the problem while making Pixar's animated sequel “Inside Out 2.” The first “Inside Out” in 2015 boasted five colorful, emotional ...

Kathy Slaughter often wakes up in the middle of the night, thinking off all of the what-ifs that could occur once her daughter Allison, 18, starts her freshman year of college at Stanford University ...

Magnesium may reduce anxiety symptoms by improving sleep quality, calming the nervous system, improving mood, and decreasing muscle tension. Research suggests that magnesium L-threonate and magnesium ...

This presidential election is seriously stressing Americans out. With an attempted assassination, plenty of name-calling, and a last-minute candidate switcharoo − the 2024 contest feels anything but ...