Registered Dietitian nutritionist Kathleen Benson debunks the latest health and diet claims from TV show host Bear Grylls ...

Uncover how specific diets, from fasting to the Mediterranean approach, can fine-tune cellular repair, reduce inflammation, and regulate metabolism - key factors in extending healthspan and preventing ...

A healthy Nordic diet, high in dietary fiber from whole grains, fruits and vegetables but with a small percentage of ...

The association between multiple sclerosis and a diet focusing on fresh produce, fish, and olive oil is particularly strong ...