Elle Macpherson supermodel shares her nighttime routine, including her favorite music, bedtime shower ritual, and the yoga pose that helps her fall asleep in five minutes. How does supermodel Elle ...

Who says you need a fancy gym membership or expensive classes to stay active? For your physical and mental health, here are ...

Elle was a yoga teacher at four studios, having to lug her heavy mat around, when she saw a gap in the market.

NEW YORK (WABC) -- Are you looking for a workout that won't leave you feeling bent out of shape? Chair yoga is gaining popularity among fitness fans of all ages, not just seniors. It might look like ...