When Pam Cullen was 30, she was a smoker who never exercised. Last month, at age 41, Cullen won two events at the Mr. Montana Body Building and Figure Competition in Hamilton. The victories made her ...

Rapper and DJ Lil Jon made his fitness competition debut at the annual Muscle Beach championship in Venice Beach on Monday. The 54-year-old didn’t leave empty-handed. He placed third in the Men’s ...

DAY. OUR OWN SUMMER KNOWLES IS WORKING ON SOMETHING BIG. YEAH, A CHALLENGE SHE’S NEVER TAKEN ON BEFORE. AND IT’S REALLY LIFE CHANGING. STEWART MOORE IS HERE. AND, STU, WE’VE ALL BEEN WATCHING HER ...

While active lifestyles have increasingly been the focus of many people to stay fit physically, deep healing can still not be reached. As cities keep growing and daily realities quickly shift, people ...

When people ask me what made me decide to compete in bodybuilding, I always say that I found peace in the gym and weightlifting. So naturally, as a Virgo that's driven by detail and structure — I ...