Research is important to us for many reasons. Sometimes, for example, research results in a new treatment (e.g., Alexander ...

From smart shopping to meal planning, these tricks make healthy eating affordable. Smart planning is the foundation of healthy, budget-friendly eating. Meal planning, making a shopping list, checking ...

ABC News medical contributor Dr. Alok Patel breaks down what you need to know about staying healthy this holiday season as ...

At the recent Make America Healthy Again, or MAHA, summit - which was attended by the U.S. Secretary of Health and the Vice ...

Six foods to support hormones and boost energy: stay hydrated, eat proteins, add fiber, include healthy fats, get magnesium, ...

LOUISVILLE, Ky. — October is a Health Literacy Month, a month dedicated to making sure you know everyday ways to stay healthy. Doctors at Norton Children’s Medical Group say that no matter what your ...

Plus, you don’t need to eat much to get the perks.

Your fitness routine may look a little different when you take it on the road, but the good news is that there are plenty of ways to keep up with your exercise while away. Using a hotel gym or doing ...

There’s a lot to consider when choosing your next health plan this Open Season. The Blue Cross and Blue Shield Federal Employee Program (FEP) offers benefits that reward you for completing activities ...