In a recent study published in JAMA Network Open, researchers investigated whether the Mindfulness-Based Blood Pressure Reduction (MB-BP) adapted mindfulness program improved interoceptive awareness ...

These findings are consistent with emerging neurocognitive models linking interoception to emotion regulation and related health outcomes, providing valuable input in improving substance use disorder ...

From a young age, people learn the importance of paying attention to the environment around them. Less emphasized is the value of paying attention to their inner environment. Neuroscientists are ...

There’s growing evidence that signals sent from our internal organs to the brain play a major role in regulating emotions and fending off anxiety and depression If you’re sitting in a safe and ...

THERE’S a sixth sense you probably never knew existed – and it’s called interoception. The “lesser-known” sense lets you understand what’s going on within your body, and can be improved with practice.

The strides made in pharmacological psychiatry are not without their cost. One of which is illuminated by a concept called interoception. Interoception, the sixth sensory system delineated by Sir ...

A recent study published in Psychophysiology from a team of researchers at the Ivcher Institute for Brain, Cognition, and Technology (BCT institute) at Reichman University (Herzliya, Israel) showcases ...