Your first hour awake sets the stage for your cardiovascular health; making the wrong choices can spike your numbers and ...

Dr. Mark Houston, MD, FACP, a cardiologist and the director of the Hypertension Institute, reiterates that water is important ...

Cold weather can quietly raise blood pressure by narrowing blood vessels and altering daily habits. Doctors explain why ...

Hearthydration: Discover how staying hydrated can significantly impact heart health, especially for individuals over 40.

Bananas may help lower blood pressure due to their high potassium content, which supports kidney function by promoting sodium excretion and relaxing blood vessels. A 2025 study found sex-specific ...

High blood pressure, or hypertension, occurs when the force that your blood exerts on the walls of your arteries and veins is higher than normal. Along with medications and lifestyle changes, drinking ...