Many people strength train thinking only of building biceps and muscles, but a top neurologist explained how it can be ...

Researchers propose "exercise mimetics" (exercise pills) to treat depression by hacking the muscle-brain axis for those unable to physically exercise.

In a post shared on X on February 25, the doctor explained how strength training can protect cognitive health and slow ageing ...

Scientists have discovered that GLP-1 drugs like Ozempic activate dopamine pathways tied to exercise motivation — raising the uncomfortable possibility that millions of people weren't lazy, but ...

People on GLP-1 drugs like Ozempic aren't just losing weight — they're spontaneously seeking out exercise, and neuroscientists believe the drugs are recalibrating the brain's reward system in ways ...

Dr Sudhir emphasises that strength training is vital for brain health, reducing brain age and enhancing cognitive functions as it combats several concerns.

The Johns Hopkins professor recommends some tips you may know—and a few that might surprise you—to keep your brain firing on ...

Exercise does trigger a release of chemicals that give most people at least some sense of pleasure, but it doesn’t generate a ...

New research pinpointing the critical window for brain health proves that midlife movement is the ultimate insurance policy ...

India is facing a silent epidemic of dementia as approximately 9 million Indians aged 60 and above are living with dementia ...

Everyone knows that daily exercise is very important for your body to keep it healthy but did you even know that exercise can also help your brain to stay healthy? New research suggests that regular ...