Independent.ie on MSN

Around the Districts: Enniscrone-Kilglass, Skreen-Dromard and Tubbercurry

Enniscrone-Kilglass Your news Send your news and pictures to the West Sligo Family Resource Centre before 12 noon on Friday or call 096/37444 E-Mail [email protected] Christmas Carol ...
Yoga with Kassandra on MSN

10 min Morning Yoga NO PROPS Energizing Stretch for Beginners

Start your day right with this energizing 10 minute yoga flow to stretch your body! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey everyone and good morning :) Let's ...
Woman & Home on MSN

I did yoga every day - these are the surprising benefits I found after just two weeks

Doing yoga every day can improve your mental health, fitness, and posture, as writer Samantha Priestley found out with this ...