Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing ...
IF you’ve been trying to lose weight but the scales just won’t budge, the first thing you eat in the morning could be to ...
Morning Overview on MSN
1 gut microbe blocks weight gain in high-fat-diet mice
Among the trillions of microbes that live in the gut, one obscure bacterium has suddenly become a star of obesity research.
Research indicates that following a diet centered on fruits, vegetables, and lean proteins, such as the Mediterranean diet, ...
Chronic stress can elevate heart risks, disrupt sleep, and weaken immunity. Learn how long-term stress harms the body and ...
The new dietary guidelines give federal approval to a fat that has slowly caught on with consumers, even as doctors have ...
The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...
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