JOHNSTOWN, Pa. – Learning about maintaining healthy bodies and healthy minds was the focus during the sixth day of Johnstown’s week-long Juneteenth celebration at Peoples Natural Gas Park. Wednesday’s ...
Most Americans understand that the food we eat is important for physical health, but perhaps a little less well known is that food also affects our mental health. “If we think about our brain cells, ...
BAY CITY, MI – The mayor is inviting residents to join him at the upcoming St. Patrick’s Day races as part of his new Healthy Minds, Healthy Body initiative. Chris Girard announced the project Friday, ...
This special content is made possible through the Santa Monica Economic Recovery Task Force and its outreach partners: City of Santa Monica, Downtown Santa Monica, Inc., Main Street Business ...
In TODAY.com's Expert Tip of the Day, a doctor specializing in healthy aging shares a simple way to clear your mind and get ...
BAY CITY, MI – The Bay City community is invited to help shape the future of Mayor Chris Girard’s new mental health and wellness initiative. Girard is launching the new initiative — Healthy Minds, ...
Beetroot juice with cocoa is a tasty and nutritious drink that provides natural energy and supports circulation gently.This ...
For most parents, schools are busy reopening after the prolonged holiday season. Children will increasingly face new academic challenges intertwined with physical and mental demands. This warrants ...
The US government has just revised the food pyramid - the diagram that's been with us for decades that is supposed to remind people how to eat well. The model needed a revision, and the new version, ...
Here’s what to know about body composition numbers and what these metrics mean for your health and performance.
Bay City Mayor Chris Girard, a devoted fitness enthusiast, is spearheading an effort to make the community he calls home healthier. Girard announced “Healthy Minds, Healthy Bodies: A Bay City ...