If you were designing a nutritious meal, one that would boost your heart health and keep you slim, what would you put on the plate? Oily fish, perhaps? Leafy green vegetables? Probably. But pasta? Yet ...

A big dish of pasta can be a salivating sight. For all the lovers of pappardelle, spaghetti, rigatoni and countless other forms of pasta, you may be tempted to eat pasta for every meal. (And trust us, ...

Pasta and rice are both healthy sources of carbohydrates, which create most of the energy for your body. They can both be either better or worse, depending on your choices, and they’re both easy to ...

This creamy spinach and garlic pasta is a healthy one-pan recipe that’s perfect for busy days. Made with simple ingredients, ...

If you’re aiming to up your protein intake, pasta may not be the first food that comes to mind. But while traditional varieties contain more carbs than other macros, high-protein pasta is a newer ...

Pasta is an easy dish to make; it's always comforting and versatile, making it a go-to dish to toss in just about any ingredient you have on hand. Pasta is also affordable and cooks quickly, but ...