Winter can bring sluggishness and discomfort. Lauki juice offers a simple morning solution. This hydrating drink aids digestion and supports heart health. It is low in calories, helping manage winter ...

Lauki, or bottle gourd, is a versatile vegetable that can be turned into delicious dishes. Not only is lauki a healthy option, but it also makes for a great addition to your meals. Here are five quick ...

Grate the bottle gourd. Heat the ghee in a pan and fry the grated bottle gourd. Allow to simmer for 20 minutes, covered with a lid. Stir occasionally. Add the sugar and cardamom powder. Stir-cook the ...

To check the results online, users should visit the Ministry’s selection portal at selection.education.go.ke/my-selections and enter the learner’s assessment ...