Sam Sulek proved himself earlier this year, winning after winning his debut NPC Legends Classic show on 15th February 2025.

While some parts of bodybuilding have changed for the better, Lee Labrada, the 1985 Mr. Universe, doesn’t believe the sport ...

CVMK Global’s journey began with the founders' personal experiences. After the deaths of their fathers from preventable ...

Here are just some of the times that vegan athletes of all disciplines and abilities crushed their goals in 2025 ...

Stress, but not anxiety or depression, correlates with monocular accommodative facility and amplitude of accommodation in students.

Who are the latest Fortnite NPCs? Fortnite NPC locations change with every new season, much like everything else, with more added throughout the season as well. This makes it difficult to keep track ...

What are the latest Muscle Legends codes? You have a pretty clear objective in Muscle Legends; get jacked, and smash any person who stands in your way. Becoming yolked can be a time-consuming process, ...

It's often said that building muscle and losing fat are mutually exclusive. To lose body fat you need to eat less and to add muscle you have to eat more, so it can seem downright impossible to have ...

Jennifer M. Edwards is a journalist and author and certified personal trainer. She spent several years as the lifestyle editor for several daily newspapers in Texas, New York, and Florida. Her work ...

Courtney Southwick is a writer focusing on health, nutrition, and disease. She has been blogging for the past two years at CourtneySouthwick.com. She writes blogs and articles for online publications ...

Protein powders, especially when combined with resistance training, can increase muscle protein synthesis and boost muscle growth. The best protein powder depends on individual needs and preferences.

Skeletal muscle is a subtype of muscle formed of bundles of elongated, cylindrical, multinucleate muscle fibres arranged in a striated pattern. Skeletal muscle is attached to the skeleton by tendons, ...