The time of day you have a meal, how fast you scoff your food and even how much you chew it can affect how many calories you get from it.

The run/walk method is a strategic way to actively recover and potentially run further and faster. Running coaches break down ...

Are traditional fasting foods such as sabudana and potatoes good for you? Here’s how you can transform your Navratri meals ...

After indulging in over 10 pounds of chicken sandwiches, I took on the Popeye's challenge to satisfy my craving for more ...

Even as the state announces plans to crack down on illegal medical practices, serious gaps in enforcement have come to light ...

Both Wendy's and McDonald's have a few different options for chicken wraps, but one fast food chain clearly takes the lead ...

With the regular season gearing up, Los Angeles Dodgers fans should be wary about overindulging on gameday snacks, according to one study.

BMC’s flood mitigation plan may require digging select newly concreted roads as stormwater drains are upgraded to tackle persistent waterlogging across Mumbai ...

Here’s what tofu is and why it can be good for you in moderation.

Not all seeds are same; they have different properties and benefits, according to gastroenterologist Dr Sethi. He shares 8 facts people get wrong about seeds.

For a limited time, Orangetheory Fitness is giving out free month-long memberships. Here's how to sign up before the deal ...

Taco Bell's in the dirty soda game with Pepsi, Mountain Dew Baja Blast, and Baja Midnight flavors. I did a taste test to see ...