From nutrition to strength training and getting the right trainers, there’s a lot to think about. We asked the pros to break ...

The report tracked time off running and showed that once an injury is serious enough to force rest, it can take weeks. At the ...

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

As temperatures decrease to -8 degrees Celsius, don’t panic – you can still start your New Year’s Resolution to exercise more ...

From city streets to rural trails, here are the best pairs for any locale—as recommended by runners who’ve logged the miles.

There are a lot of wellness & fitness retreats, and a lot of golf camps, but only one place that combines both at the highest ...

Professional soccer players and American football stars are at much greater risk of developing dementia. What can we do to ...

MERCER ISLAND, Wash. — As investigators continue working to determine what happened in a case that left four members of one ...

The skilled nursing sector is entering 2026 on firmer footing than a year ago. At that time, a new presidential ...

Steven Naylor sped along the M62 at up to 120mph before fatally crashing into 23-year-old Owen Baugh's motorbike ...

In early 2026, Micron also plans to start building a railyard and a conveyor system just west of Caughdenoy Road. Micron will ...