The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages.

Be inspired by our calm Indian music for yoga and meditation the next time you need the right background music to meditate ...

Heartfulness meditation helps students, professionals, and families move beyond ritualistic practices to achieve emotional balance, focus, and everyday wellbeing.

Daily life can get loud, and meditation apps offer a simple way to carve out a little breathing room. You do not need experience to start, and you do not need to commit to long sessions either. Most ...

Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety. An electroencephalogram ...

Sadhguru's Isha Foundation has launched a free cremation service for Below Poverty Line (BPL) families at all crematoriums maintained by the Foundation across Tamil Nadu. The initiative was formally ...

COIMBATORE (ANI)-American singer-songwriter SZA recently shared her profound spiritual experiences at the Isha Foundation, an organization founded by spiritual leader Sadhguru. Known for her ...

Jessica is a writer, editor and media professional who has spent her career working with some of the most influential names in media. Prior to joining Forbes Health, Jessica was the manager of ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced for ...

Samarthaguru Sangh Nepal is set to organise a series of meditation awareness and practice programmes on December 21 in Kathmandu on the occasion of World Meditation Day, which is officially recognised ...

If you want to hear Apple Music’s lossless catalog the way it was meant to sound, you will need a little extra hardware. iPhones and most wireless headphones still have limitations when it comes to ...

Add articles to your saved list and come back to them any time. It’s Friday night at the local pokies joint. Glasses clink and voices chatter. Way in the background, a lone guitar strums. “Come ...