Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. The Apple Watch has a ...

Communications satellites being launched into space could bring enough light pollution to disrupt the human sleep cycle, scientists and doctors at Northwestern University Feinberg School of Medicine ...

Jessica is a writer, editor and media professional who has spent her career working with some of the most influential names in media. Prior to joining Forbes Health, Jessica was the manager of ...

There are plenty of habits and behaviors you can do in the evening to help increase your ability to get a good night's rest. But eating the best foods for better sleep in the hour or two before bed ...

Many people claim that using cannabidiol (CBD) helps them sleep. While more research is needed, some studies do support these claims. When testing multiple CBD gummies ourselves, we experienced ...

New infrastructure strengthens Africa-based clinical trial logistics, reducing costs and accelerating timelines for global sponsors across Sub-Saharan Africa The future of research in Africa needs ...