Many people strength train thinking only of building biceps and muscles, but a top neurologist explained how it can be ...

A study in the Alzheimer's Association research journal found that simple brain speed exercises were linked to lowering the risk of dementia by 26% at a 20-year follow-up.

It’s easy to add to your routine, too.

You've probably heard that you should feel a certain muscle working when you do an exercise. Your biceps should burn a little ...

Certain types of brain-training exercises could lower the risk of dementia by about 25%, according to new research connected to a long-running study supported by the National Institutes of Health.

The exercise routine that scientists say can make your brain ‘measurably younger’ - Exercise could be acting through ...

A long-running study following thousands of older adults suggests that a relatively brief period of targeted brain training ...

It’s no secret that regular exercise benefits the body. But scientists say it may also improve your brain to the point where it appears younger. At least that’s the key takeaway from a recent study ...

We're winning the fight against dementia, one battle at a time Bruce Willis has it. So did the singer Tony Bennett, the actor Gene Wilder, the boxer Sugar Ray Robinson and the author E.B. White. So ...

A large, 20-year trial showed that speedy cognitive exercises could reduce the risk of Alzheimer's disease and other types of dementia. The question is, could these tasks be adapted into video games?