The 400 IM is one of swimming's most demanding events, and two elite NCAA athletes discuss how they approach the discipline.

Multi-event stars Gretchen Walsh and Regan Smith will have one last chance to post fast performances in 2025 coming up this ...

Experts say inclusive aquatic education can offer developmental, physical, and psychological benefits that many learners currently miss out on ...

When the whistle blew, swimmers dove in, aiming to finish first. Among them, Vidya Gajapathi Raju Singh, princess of ...

To be sure, doing any form of movement offers some brain-boosting benefits: It can help stem inflammation, shuttle more blood ...

Over the weekend Northwestern’s swimmers swam at the Texas Invite, while the divers traveled east for the OSU Invite.

Throughout Summer Thresher’s swimming career the backstroke has always been her constant, something she can count on and ...

For the third consecutive year, the No. 4/7 Florida swimming and diving programs swept the Georgia Fall Invitational, with the men securing ...

Below are ten standout titles that captured the year’s literary mood, each offering something different, be it emotional ...

It sounds basic but a brisk walk can do wonders for health with very little effort. In fact, researchers from the University ...

As part of a seismic schedule change for the 2028 Los Angeles Games, track and field, and not swimming, will lead off the Olympics. And the first day at the LA Coliseum, July 15, will include ...

What makes a great women’s sports city? The easy, oft-cited answer comes down to a single word: “Vibes.” It’s an overused word these days, but it suggests something intangible in addition to all the ...