I created this new composition so you can play it for Relaxation because it contains Sleep Music, Yoga Music, Spa Music, ...

Healing Music and Healing Mantras Songs for Body and Soul, Music for Meditation and Relaxation of Mind to see the Healing ...

Excluding the upgrades mentioned above, the Sleep A30 Special earbuds perform nearly identical to the Sleep A30 earbuds. The Sleep A30 buds have had some firmware updates since their release in August ...

Harvard scientist Rudolph Tanzi shared his plan for brain health and aging well, including habits for sleep, stress, and social interaction.

ElevenLabs is an AI audio company. It recently partnered with celebrities (including Minnelli) to launch the Iconic Voices ...

The best meditation apps help users learn and practice mindfulness in an effective, approachable way. See our top tested picks from Insight Timer, Calm and more.

Frustrated with traditional meditation, entrepreneur Mimi Bouchard created Activations, a fast-growing audio platform ...

People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...

If meditation doesn't work for you, you're not alone. Luckily, you don't have to clear your mind or force yourself into ...

According to renowned Indian surgeon Dr. Dinesh Singh Thakur, hitting the sack after midnight can wreak havoc on your body’s crucial recovery routines. This late-night habit interferes with critical ...

One of the most frequent complaints encountered among different age groups is this combination of poor sleep, constant tiredness, hormonal imbalance, and a vague feeling of "being unwell" even though ...

New study found people who got enough sleep were more likely to get in more activity the next day. A person’s physical activity, measured through step count, didn’t impact much sleep patterns the next ...