After your workout, aim to cool down gradually. Maintain circulation and prevent a sudden drop in blood flow to the ...

Staying hydrated on the move is about consistency, awareness, and small daily choices. These tips can make a noticeable difference to how you feel, wherever you travel.

Small lakes on ancient Mars may have remained liquid for decades, even with average air temperatures well below freezing.

It might be horrid outdoors but you can enjoy these incredible indoor plants that will thrive even in darker rooms with ...

January feels like a write-off month in the garden, but it isn’t. This is when you quietly set up the whole year. While ...

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

Federal officials say an off-duty ICE agent was responding to an 'active shooter' at his Northridge apartment complex when he ...

At approximately 4:11 a.m., watchstanders at the Coast Guard Arctic District Command Center in Juneau received a report that ...

Erika Prouty, PharmD, is a professional community pharmacist that specializes in blood cholesterol readings, blood pressure readings, and medication therapy management. B12 deficiency can cause ...