The Simons Sleep Project (SSP) is a new open-science resource for studying sleep in children with autism. Led by Ben-Gurion ...

Australia recently announced a ban on social media use for kids under 16, citing concerns about mental health and online ...

ThisWorks Deep Sleep Pillow Spray is a popular sleep aid with over 12 million units sold worldwide. The spray uses a functional fragrance of Lavender, Vetivert, and Camomile to help calm the mind.

The sun turns off at 5 p.m.. The sky is dull, grey and the bitter weather makes me want to sleep in. Yet, deep sleep still feels like the splurge item on a wish list I’ll never get. As we shed 2025, ...

Having a smartphone may be harmful for children younger than 12, according to a new study. The study published Monday in the peer-reviewed journal Pediatrics found that owning a smartphone during ...

Oddly Satisfying produces original ASMR videos featuring scenes, actions, or processes characterized by order, harmony, symmetry, and smoothness. Woman who killed her five-month-old baby to 'fulfill' ...

Please provide your email address to receive an email when new articles are posted on . A short sleep health program helped improve sleep disruption and impairment for children with ALL. Most ...

TALLAHASSEE, Fla. (WCTV) - The Tallahassee chapter of Sleep in Heavenly Peace marked a major milestone Saturday, celebrating its 100th community bunk bed build day. More than 100 volunteers from the ...

Avoid using phones or watching TV in bed to help fall asleep. Regular exercise can lead to better sleep quality, but avoid it three hours before bed. You’re a light sleeper if it’s hard for you to ...

The American Academy of Sleep Medicine recommends that children between the ages of six and 12 years old should sleep around nine to 12 hours a night. Most parents believe their children fall squarely ...

Researchers trace how different sleep stages may fine-tune what we remember, trading specifics for more general knowledge. When you purchase through links on our site, we may earn an affiliate ...