Humans began sleeping as a way to partly help reduce DNA damage in nerve cells, scientists at Bar-Ilan University in Israel ...

The best sleep apps, like Calm and Headspace, support healthier sleep habits by offering guided relaxation, soothing ...

Sleep is a key determinant in cognitive performance optimization. Here's what you can do to improve the quality of your own ...

Sea anemones and jellyfish don’t have brains, but the way their neurons behave during sleep shows some surprising ...

Whether you sleep with a snorer or simply rely on white noise to help you relax, these sleep headphones can be a lifesaver ...

It turns out sleeping isn’t just about resting your eyes, as a new study found that even ancient creatures without eyes — or even brains — need it too.

Despite scholarships, international competitions and a contract offer from the Birmingham Royal Ballet, Leo Cheng says NS is ...

The network is making a reported 220 staff redundant and halving the long-running Lorraine show to 30 minutes and ...

An ant’s life cycle starts as a tiny egg. It hatches into a larva which is like a small worm without eyes or legs. It grows quickly and depends on adult worker ants to feed it. These workers decide ...

Ants are tiny creatures with incredible social structures, but their behaviors often leave us scratching our heads. While many of their actions have logical explanations in the context of their ...

Biologist E.O. Wilson once wrote that "ants are the most warlike of all animals," noting that clashes between ant colonies dwarfed the human battles at Waterloo and Gettysburg. But sometimes ant ...