The first few specks of snow thrill the kids, but for many older adults, winter is far from “the most wonderful time of the ...

The FAIR guidelines call for stricter rules penalising unlawful body and head contact to reduce the risk of injury. They also ...

As global temperatures rise, sex-specific vulnerabilities to extreme heat are emerging as a critical blind spot in ...

If you've fallen out of touch with a healthy lifestyle, it's not too late to get back on track. Here are 4 simple steps to rediscover fitness after 50. Reaching your 50s is a milestone worth ...

BELLMEAD, Texas (KWTX) - A man is accused of exposing his penis and touching himself near a woman inside Planet Fitness, an arrest affidavit states. Champion McCollin, 31, is charged with indecent ...

Discover five empowering female fitness influencers who can transform your work routine with motivation and practical workout ideas. These top influencers combine expertise, authenticity, and ...

As women enter their 40s and beyond, hormonal changes can make it harder to build muscle, maintain energy, and manage body composition. High-intensity training is one of the most powerful tools for ...

Using a phone while charging can significantly increase electromagnetic field (EMF) exposure, potentially impacting brain tissue over time. Naturopathy doctor Dr Pedi Mirdamadi advises simple ...

When I reached out to Vahid Sharafian – an LA and New York based artist whose works have been shown at Ropac Gallery in Paris, James Fuentes in New York, ICA London, and even the Venice Biennale – he ...

Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of any age in the U.S. So, to maintain a strong ticker and general well-being, ...

The transgender person who is the focus of a viral Los Angeles gym bathroom row has insisted they are entitled to use the female facilities — and wouldn’t be comfortable in a trans-only locker room.

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Andrew Edelblum, University of Dayton and Abby Frank, University of Oregon (THE ...