For Trader Joe's fans who like to feel the heat, we put all of the chain's hot sauces to the taste test to find out which are ...

This tomatillo-braised pork shoulder is designed to be as effortless as it is flavorful, made simply in the slow cooker with jarred tomatillo salsa. Turning the pork into sliders on grilled buns is an ...

Chances are, you’ve been sleeping on fermented foods for most of your life. Here in the US, they’re “not a natural part of our diet like in a lot of other populations,” Amy Burkhart, MD, RD, a ...

The consumption of fermented foods has soared in recent years, becoming an essential component of healthy and natural diets. Foods such as yoghurt, kefir, kombucha and tempeh are all examples of ...

A London-based hospital is spearheading a new network promoting the health benefits of fermented foods. Led by St. Joseph’s Health Care London and funded by the Weston Family Foundation, the Canadian ...

Sauerkraut has long been a bit player in the American diet, topping the occasional hot dog or Reuben sandwich. But its time in the spotlight may be here. An increasing number of nutrition scientists ...

Many people unknowingly diminish the benefits of fermented foods like yoghurt and kimchi due to common mistakes. Gastroenterologist Dr. Sethi advises choosing live-culture options and avoiding sugary ...

For anyone unfortunate enough to have grown up without them, tomatillos might seem tough to approach. They hide inside a papery cloak and tend to hang out in the quietest corners of produce sections ...

Health benefits of buttermilk: A traditional tangy, creamy drink, buttermilk is easy to digest and helps prevent constipation and diarrhea (Image: Pexels) Fermented drinks have long been enjoyed not ...

Grilled tomatillo salsa is a great way to start a late summer dinner. Suzanne Koziatek I try not to say it too often but here goes: “This is the best salsa ever.” There, I said it. Try this grilled ...

Fermented foods, though celebrated for health benefits, can trigger reactions in some individuals. Histamine intolerance, mold sensitivity, or allergies to base ingredients like soy or dairy are ...

When it came to my gut, I did everything right—or so I thought. Working out five days a week, eating clean (high protein, low carb), always checking my fitness tracker. And on paper, I looked healthy.