The Physical Activity Guidelines for U.S. citizens from the Office of Disease Prevention and Health Promotion, recommend that ...

Laughter is not a distraction from serious work; it is the foundation upon which serious work becomes possible.

Air Bud follows a golden retriever with an unexpected talent for basketball. He joins a youth team in a story that is pure ...

Here’s what modern research reveals about why your inner promises so often fall by the wayside while your word to others ...

"Every year I get to about the 30th floor, and I'm like, 'What am I doing?' And then I get to the 38th floor, and it's like, 'OK, this is fun,'" said climber John Davison.

That these cognitive skills — incongruity resolution and insight into others’ minds involved in teasing — appear before a ...

Being Tom Brady's son apparently means that you get sent a ton of motivational quotes on Instagram. On Wednesday, Instagram ...

Instructors cracking a joke here and there could make students feel better about the class as a whole, according to new ...

Tom Brady and his teen son Benjamin appeared on the recent episode of Instagram's 'Carversations,' where the father-son pair ...

To help people build a foundation for staying motivated, Metzl developed a four-week plan, similar to an exercise plan, but focused on the behavioral science aspect of getting yourself to move. “It ...

We tested insulated vests from Patagonia, On, Brooks, and more to find the best running vest to help you stay warm during cold-weather workouts.