Growing evidence reveals that creativity is one of the best-kept secrets for boosting your health. From live theatre to a ...

You’ve surely heard of probiotics — but a budding class called “psychobiotics” is being touted for mental health benefits, ...

“In line with previous reports, we found that both depression and anxiety were linked to a higher risk of heart attack or ...

Depression and anxiety are linked to a higher risk of heart attack, heart disease and stroke, and researchers now think they ...

Humor can indeed help cut through and clarify certain feelings and experiences and help people better connect. That can come ...

Patients with depression are at higher risk of cardiovascular disease, and a new study suggests that stress may help explain ...

Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...

As long as I believed the bear of anxiety was chasing me, my body believed I was under threat and responded accordingly.

Imagine you got a rough night of sleep. Perhaps you went to bed too late, needed to wake up early or still felt tired when ...

A small cluster of six specific depression symptoms in middle-aged patients has been linked to an increased risk of ...

Habits, to Reduce Anxiety, and Improve Sleep. Apartment Therapy recently spoke with sleep expert and psychologist Annie Miller about how to combat insomnia. . Here are three anxiety reducing tips she ...

Depression and anxiety may heighten cardiovascular disease risk through chronic stress pathways in the brain and body.