A new analysis of clinical trial data indicates that psilocybin, when administered alongside psychotherapy, may provide rapid relief for patients suffering from cancer-related anxiety and depression.

Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...

Self-care is not a luxury. It's vitally important in helping to control stress and improve resilience. You don't need to pay ...

Yet recognizing that we may be undergoing psychological processes of grief can help us cope and respond as effectively as ...

A new study from researchers in China has found that hormones and body chemistry may play a bigger role in depression than we ...

Omega-3 fatty acids may be a helpful add-on therapy for people taking antidepressants for mood disorders, but are not a standalone treatment for mental health conditions ...

Researchers studying the human brain shared a lot of fascinating research this year, like how to keep brains young and how to ...

Abstract: Stress and anxiety among university students have become a significant issue, negatively impacting their academic performance and personal lives. To address this problem, an AI-powered ...

Warning: This story contains references to mental health struggles and suicidal thoughts that some readers may find ...

There’s research suggesting that these four-legged “battle buddies” can reduce symptoms of depression and anxiety. But ...

You’ve probably heard the saying, “It’s better to give than receive.” And especially around this time of year we see how small acts of kindness can lift people’s spirits. What ...

Growing evidence reveals that creativity is one of the best-kept secrets for boosting your health. From live theatre to a ...