Cycling, elliptical training, swimming, or walking on an incline are all joint-friendly ways to raise your heart rate. “These ...

Boost balance, strength, and independence after 50 with five daily exercises that build more real world strength than the gym ...

The AirPods Pro 3 come with audio and fitness-minded upgrades, but the Live Translation feature can still be improved.

At an age when many are slowing down, a growing number of people in their mid-80s are doing the opposite. Whether lifting ...

Health: 'Rucking' Is The Latest Walking Trend You Need To Try. Here's Why. As long as you listen to your body and know your ...

The best early Black Friday fitness sales to shop now. Save on Ergatta, Tonal, WHOOP, Oura, and more that'll make your 2025 ...

Strength and conditioning coach Clif Marshall, M.S., senior director of coaching and pro training at D1 Training, shared a bodyweight workout that develops both power and cardio. By combining short ...

Vibration therapy offers a slew of wellness benefits. Find out what all the hype is about while Lifepro’s pro-level lineup is discounted up to 45 percent off. Managing Editor, Commerce Scouted selects ...

In her post, Jelena highlights why including jumps, fast transitions, and power-based exercises becomes more important with age. She explains, “Ageing naturally brings a decline in muscular strength, ...

If you have a Peloton listen up: The fitness brand is voluntarily recalling seat posts for more than 800,000 of its Original Series Bike+ models. The seat posts can break during use, posing a ...

New research from Australia overturns the old idea that exercise “uses up” heartbeats. It shows that fitter people actually use fewer total heartbeats each day thanks to their lower resting heart ...