Over the next 4 weeks, you’ll follow a specific workout plan each day: strength training, optional cardio/steps, active recovery, or rest. Each strength workout includes a warm-up and a cooldown ...

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Trevor Lawrence and Parker Washington powered the Jacksonville Jaguars to a road victory against the Denver Broncos.

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The Carrboro Town Commons was the site of a "cardboard war" on Saturday, which was created to spur whimsy and creativity ...

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It’s a high-stakes plot with plenty of twists. Let’s offer some comedic relief (still focused on the data, of course!). So ...