Adding yoga to regular treatment can help speed recovery from opioid withdrawal, a small Indian study suggests.

With the help of eight stylists, we’ve rounded up the best sweatpants for keeping cozy and noted the features that will keep your outfits looking sharp.

GYM can be great for helping you achieve your 2026 fitness goals – but if you’re new to the health scene, it can also be ...

For 57-year-old hair salon owner and ASICS Frontrunner Hayley Woolnough, taking up running unlocked a strength she never knew ...

Off in the distance, a massive silver ship — with two Survivor 50 flags flapping in the ample breeze and a giant 50 logo ...

By the first week of January, my house always looks like three different seasons collided: leftover Christmas, half-finished projects, and a pile of “I’ll deal with that later” by the back door.

Darn Tough offers socks for all situations, including everyday wear, hiking, trekking, running and working. All the brand’s ...

If your 2026 goals are all about fitness, or you just want to to try something new, why not skip the treadmill and sign up for something that will really get your heart racing.

Bali in 2026 offers budget-friendly stays, vibrant beaches, serene wellness spots, and easy travel, making it ideal for solo, family, and group trips.

I learned later that Anytime Fitness is an international chain; you can use your membership card in any of 5,000 gyms throughout seven continents, 2,300 of them in the United States. There are also ...

Around 500 runners are expected to descend on Willen Lake on Sunday 1 February as the Dry January® 10k returns to Milton Keynes for a second year, marking the end of the month in which millions of ...

No matter your starting point, this program can help you discover the physical and mental health benefits of running.