CrossFit’s Hero WODs have a reputation: they’re designed to honour men and women who have given their lives in service – and ...
Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.
In 2023 more than 100,000 people took part in a Hyrox race in 17 different countries, with hundreds of thousands more doing the formulaic workout in their local gyms as a way to get in shape.
MYRTLE BEACH, SC (WMBF) - CrossFit Myrtle Beach is hosting a 9/11 Memorial WOD so we can honor all the lives lost on this day in our history. There will be 4 heat times: 8:46 AM (Flight 11), 9:03 AM ...
Online retailer The WOD Life has created a cult following in the CrossFit and training community. Here’s how they did it. Having navigated the challenges of the pandemic, the duo are now looking at ...
If ever there was a time to give CrossFit workouts a go, it's now. Jessica Alba and Cameron Diaz are believed to be big fans, and from no-equipment home workouts to doing a CrossFit challenge for ...
Feel like you've heard friends raving about CrossFit but still unsure as to what the workout, well, actually is? Don't worry - you're not alone. Despite it exploding in popularity over the past few ...
Check out more from this issue and find your next story to read. Marjorie Taylor Greene arrived in Congress in January 2021, blond and crass and indelibly identified with conspiracy theories involving ...
Hands up who's intimidated by CrossFit? You're not alone. CrossFit can be seen as inaccessible to exercise newbies thanks to its hardcore nature and competitive group training sessions. But it doesn't ...
When you're a regular contender at the World's Strongest Man competition, not to mention the self-proclaimed "World's Strongest Gay," 75 pounds might not seem like a lot of weight. But in a new video ...
The latest fitness shoe that people are talking about doesn’t come with bulbous, new technology or the promise of making you run faster or jump higher. Instead, it focuses on a much simpler promise: ...