I may be influenced too much by the only book I have ever read on the subject, "Total heart rate training" by Joe Friel. He heavily advocates LTHR based zones - and actually says that a sane person should…

Nov 17, 2023 · Hi all, I used to be able to view my Heart Rate zones in the Garmin Connect app. When I say view I mean for each zone it showed the minimum and maximum heart rates. However now …

Setting Your Heart Rate Zones The watch uses your user profile information from the initial setup to determine your default heart rate zones. You can set separate heart rate zones for sport profiles, …

Aug 5, 2023 · The values for the heart rate zones are so questionable that I have to investigate: Here is the list of my questions: 1. With the Forerunner, there are sub-items "Zones" and "Sport heart rate" in …

Jul 16, 2025 · My time in Heart Rate Zone chart does not match the heart rate zones setup under (device setting / User Profile / HR & Power Zone / Heart Rate). I don't have any sport specific HR …

Apr 5, 2022 · All the info I read on the web says to use Heart Rate Zones as training guides, but I am finding them a bit misleading and confusing. I am an averagely fit 52 year old. My resting Heart Rate …

The zones won't necessarily be the same as the zones for your FR265S. For example, if I open the page for my old FR935 on the Connect website, it shows the Device Settings and User Settings tabs; the …

May 17, 2025 · On your screenshot of the Times in Zones, there is the HR Zone at the top, and the Running Power Zone table at the bottom. The definition of both of them is in Device Settings » User …

Aug 29, 2019 · Recently purchased a new forerunner 45 but am having issues with the heart rate zone display. I know there are 5 diff zones depending on your max hr.My max is 174 but even when i am …

Jan 14, 2021 · This discussion has been locked. You can no longer post new replies to this discussion. If you have a question you can start a new discussion Heart rate zones - massive difference between …