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  1. Romaine lettuce - Wikipedia

    Romaine or cos lettuce (Lactuca sativa L. var. longifolia) is a variety of lettuce that grows in a tall head of sturdy dark green leaves with firm ribs down their centers. Unlike most lettuces, it is tolerant of heat.

  2. Romaine Lettuce Nutrition, Benefits, Side Effects and Recipes - Dr. Axe

    Jan 17, 2024 · While romaine lettuce is extremely low in calories, carbs, sugar and fat, it offers nutrients and has a water content, which means you can basically eat as much romaine as you want even …

  3. Austin Romaine Linebacker Kansas State - NFL DRAFT BUZZ

    Dec 26, 2025 · Draft Profile: Bio Austin Romaine in Manhattan after earning first-team all-state honors at Hillsboro High School, where he compiled 117 tackles and seven sacks as a senior while leading his …

  4. Romaine Lettuce Nutrition: Crisp, Nutrient-Packed, and Versatile

    Apr 1, 2025 · Discover the nutrient-rich benefits of romaine lettuce, see how it compares to other greens, and get fresh serving ideas to enjoy this refreshing leafy green.

  5. What Are the Different Types of Romaine Lettuce You Should Use for …

    Jan 19, 2025 · This article unpacks the different types, including Classic, Butterhead, Red, Baby, and Wild Romaine, each with unique flavors and uses. Learn how to select the perfect variety for salads, …

  6. A Guide to Romaine Lettuce and What to Do with It - Alphafoodie

    Jan 17, 2024 · The ultimate guide to romaine lettuce: including how to chop, use, and store romaine lettuce ready to use in salads, burgers, and more!

  7. Romaine Lettuce - The Harvest Kitchen

    Oct 10, 2022 · Here’s everything you need to know about Romaine Lettuce (also called Cos lettuce), like how to choose it, how to cut Romaine lettuce, how to store Romaine Lettuce, and what are Romaine …

  8. Kansas State Star Linebacker Austin Romaine Reportedly Going Into ...

    Dec 22, 2025 · New Kansas State football coach Collin Klein’s program took a hit Monday with the report that two-time All-Big 12 linebacker Austin Romaine is going to the tran

  9. Austin Romaine to leave Kansas State for transfer portal

    Dec 22, 2025 · Kansas State LB Austin Romaine has been the leader of the Wildcats' defense for the last two seasons. He's apparently looking elsewhere for 2026.

  10. Austin Romaine gives Kentucky football the immediate linebacker ...

    Dec 23, 2025 · Austin Romaine is entering the portal, and Kentucky football needs proven tackle production. He has 162 tackles in two years at Kansas State.