May 26, 2024 · Spirulina is blue-green algae that’s packed with vitamins, minerals, antioxidants, and protein. It has a long history as a superfood. First eaten by the ancient Aztecs for its nutrition,...

May 10, 2025 · Spirulina may have health benefits, such as lowering cholesterol and regulating blood sugar. This blue-green algae is rich in antioxidants and minerals.

May 14, 2024 · While you may have only seen it as an ingredient in your green superfood beverages, energy bars and natural supplements, the health benefits of spirulina are so profound that taken on a …

Sep 18, 2023 · Spirulina contains protein, vitamins, and minerals and has antioxidant properties. It may help manage inflammation, blood sugar, cholesterol, and blood pressure, among other benefits.

Cultivated worldwide, "spirulina" is used as a dietary supplement or whole food. [1] It is also used as a feed supplement in the aquaculture, aquarium, and poultry industries.

Jan 15, 2025 · Spirulina is a type of blue-green algae that some people take as a dietary supplement. Potential benefits include positive effects on eye health, blood pressure, and cholesterol levels.

Nov 11, 2025 · Learn all about spirulina's health benefits, reasons to avoid it, and a few recipes, so you can easily add it to your daily diet.

Apr 24, 2025 · Explore the best 8 spirulina supplements of 2025. See our top picks for organic spirulina powders, tablets, capsules, and gummies to boost your daily wellness…

Jul 24, 2025 · Discover the powerful benefits of Spirulina in this complete guide. Learn what Spirulina is, its nutrition facts, 20 health benefits, 10 side effects, dosage, best time to take it, who should or …

May 19, 2025 · Spirulina is a type of algae that’s been touted as a superfood. It’s an antioxidant and is good for your heart, mouth and more.